What are the benefits of L-theanine?

- Nov 12, 2019-

◆ What is a l-theanine?

Theanine is a special non-protein amino acid contained in tea, and its chemical name is N-ethyl-γ-L-glutamine.

 

L-theanine for anxiety

Yoto et al found that taking l-theanine dosage(200 mg) + placebo (dextrin) can relieve anxiety caused by physical and mental stress in subjects. Higashiyama and other studies have shown that the intake of 200 mg of L-theanine helps to alleviate the anxiety of the normal population due to excessive attention to daily trivialities. Theanine enters the brain through the blood-brain barrier, and the dopamine content in the mitochondria is significantly increased in brain cells. Dopamine is a precursor of adrenaline and norepinephrine, an important neurotransmitter that transmits the excitation of the brain, and its release is very emotional. Great influence

 

Green tea extract for boosting immunity

L-Theanine 98% HPLC can prevent disease by improving immunity. Theanine is a precursor of the non-peptide antigen, ethylamine. When the peripheral blood γ-δT cells are exposed to the ethylamine produced by the metabolism of theanine, it will mediate the memory reaction and will secrete when it encounters the invasion of the pathogenic microorganism. γ interferon enhances human immunity and thus improves disease resistance.



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